Gluten intolerance, also known as celiac disease, is a condition that is gaining more attention. But can someone who has eaten gluten without problems for years suddenly become allergic to gluten? In this blog, we delve into the facts and myths surrounding this topic.
What is gluten intolerance?
Gluten intolerance or celiac disease is an autoimmune disorder in which consuming gluten leads to damage of the small intestine. Gluten is a protein found in grains such as wheat, barley, and rye. In people with celiac disease, gluten triggers an immune response that damages the intestinal wall, which can lead to various health problems.
Can gluten intolerance develop suddenly?
Yes, it is possible to develop gluten intolerance suddenly later in life. Although celiac disease is often diagnosed in childhood, some people may only develop symptoms in adulthood. Several factors can play a role in this:
- Genetic predisposition: Celiac disease is partly hereditary. People with a family member who has celiac disease have an increased risk of developing the condition.
- Environmental factors: Certain environmental factors, such as infections or stress, can play a role in triggering the disease in genetically susceptible individuals.
- Changes in the immune system: The immune system can change over time, causing it to suddenly perceive gluten as a threat.
Symptoms of gluten intolerance
The symptoms of gluten intolerance can range from mild to severe and vary from person to person. Common symptoms include:
- Diarrhea or constipation
- Abdominal pain and bloating
- Weight loss or gain
- Fatigue
- Anemia
- Skin rash
Diagnosis and treatment
If you suspect you have developed gluten intolerance, it is important to have it confirmed by a doctor. A blood test can detect the presence of TTG antibodies, which indicate celiac disease. In some cases, an intestinal biopsy is necessary to confirm the diagnosis.
The only effective treatment for celiac disease is a strict gluten-free diet. This means avoiding all foods that contain gluten, such as bread, pasta, and pastries. Fortunately, there are now many gluten-free alternatives available.
Living with gluten intolerance
While a gluten-free diet can be challenging, there are many resources and support available to help you adapt to this new lifestyle. It is important to be aware of hidden gluten in foods and to carefully read labels.
Conclusion
While it is possible to develop gluten intolerance suddenly later in life, there are usually underlying genetic and environmental factors at play. If you experience symptoms of gluten intolerance, it is important to seek medical help for a proper diagnosis and treatment.
By being mindful of your diet and lifestyle, you can manage the symptoms and lead a healthy, happy life without gluten. For more information on gluten intolerance and our gluten allergy test, visit our product page here.
